What is the core need that every person on earth has, the one thing that we crave from our partner above all else?  What is essential to a healthy relationship like oxygen is to life?

It struck me that a lot of couples could use a starter kit for Emotionally Focused Therapy. There is hope and there is help for your relationship distress. Through EFT, you can reconnect and have that close, intimate, fulfilling, long-lasting love that you both signed up for when you said, “I Do.”

Even though attachment injuries are painful and do damage, the good news is that research has shown that they can be healed through Emotionally Focused Therapy.

Maybe you have realized by now that there are many therapy models used by professional counselors. Every model is based on what is believed to be the answer to the question, “Why do we behave the way we do, and how can we change?” All therapy models have an answer to that question, but some have better answers than others; and none has a better answer than Emotionally Focused Therapy.

Sometimes you hear people say, “We tried marriage counseling and it didn’t work.” Their conclusion is that all marriage counseling is the same and it doesn’t work, at least not for them. The truth is that there are many different kinds of couples therapy with varying degrees of success, but one stands out.

You have already decided that you need to go to a counselor, or you wouldn’t be reading this article. But which counselor? Counselors aren’t like mechanics or dentists that are all basically the same, so you just choose one close to home. Counselors are not all the same.